Staying Zen During Finals

May 4th, 2015

zen, yoga & suchI know it sounds silly, but it’s actually really important to stay zen during finals. Keeping your cool during finals week is your key to living life with less stress & worries. I 100% agree, that it is hard to take a break from studying but honestly 6 hrs of studying isn’t healthy or normal. 

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So remember with this busy time of year coming up, make sure to relax & take a break. Whether it’s Netflix, yoga, shopping, or chatting on the phone, find something that relaxes you & dedicate at least an hour to it daily! Trust me it will be worth it!!toning your armsstretching post-workoutstaying zen during finals

Good luck with your finals! xx. A