It’s time to shut off the phone and take a breather guys. I don’t know about you, but sometimes my phone just overwhelms me and yet I can’t seem to put it down. Whether it’s time to go to bed or I am just board; I have realized that I have formed a habit of reaching for my phone. Whether I am currently addicted to an app or exchanging late night texts with my BFFS; it’s time to but a hold on my constant addiction to technology.
I never thought my constant interaction with technology was a problem until I noticed that my phone, apps, text messages, and emails were giving me A MAJOR HEADACHE but also Anexiety (yikes).I ended up paying more attention at opening Snapchats than listening to conversations. I noticed then that my phone was wearing me down. I physically can’t be working 24/7 to cater to all my friends “social media needs”.
So the conclusion of this
long rant blog(sorry) is that for now when I am board, tired, or need a breather I will reach for a book instead of my phone. I know, books are gross, but reading doesn’t hurt and actually ends up being way more relaxing than being stuck on level 70 of candy crush.
So join me! Take a break and grab a book!
Please comment below on book suggestions~Stay Confident